Majority of my friends are Nigerian and I have found a new love for Nigerian food! I will have to try this method! Welcome to my food blog. A couple of hours later and i open your blog only to see palm oil smirking at me… this is not life o. Soooo…. wow if i lived close to you i will not cook again in my life. Egusi is ground up shelled melon seed. added in all at once. But today, we are going to cook it in a special way that you will read below. Comment…I’ve tried and tried to get those clumps to no avail. I most show appreciations because it just boosted my morale to my friend. Pour in the blended bell pepper/habanero/onion mix and stir, Cook the pepper mix until reduced to a loose paste, Add the Egusi paste in lumps (refer to process shots in blog post please.). And to think i was just complaining to my friend that there is no african cook for african dishes on food network. According to my grandmother, egusi is just as delicious as meat in this lumpy form. Aunt Sola blends her peppers separate from the Egusi but I usually blend mine together with the ground Egusi. It is also good to combine it with Ewedu Soup and some stew. This evening despite not doing so great, I decided to teach my flatmate how to make Egusi soup. Stay a while and share a meal or two with me in my virtual kitchen. This method turned out to be the best Egusi I’ve ever made! Filed Under: Nigerian Recipes, SOUPS & BROTHS. More grease to your elbow, Yes, I use groundnut oil to cut out some fat and calories. I am extremely happy to hear that, I am sure it will be epic with goat meat. It was very delicious, I love your recipes! Precooked meat and fish – choice quantity. Egusi is one the most widely consumed soups in Nigeria, it’s prepared by most tribes. It is known as Miyan Gushi in Hausa, Ofe Egusi in Igbo and Efo Elegusi in Yoruba. Hello, I'm Ronke Edoho. Ingredients. I altered it a bit by using less water and more broth, was just amazing. This egusi soup being one of my dishes my made!!! Slowly add the stock and set on low heat to simmer. I usually fry the egusi in the pepper sauce with the palm oil. This delicious soup has a beautiful yellow color, and the main ingredient of the dish is black-eyed beans. have a blessed day and enjoy the rest of your week. Best Yoruba soup recipes Gbegiri soup . Here I make easy delicious family friendly recipes that would please even the pickiest of eaters. Thanks for the great addition. yes you can, however, the color will not be as bright as red palm oil version. 11 (2cups) of water? [newsletter_signup_form id=1], https://www.9jafoodie.com/2012/03/yoruba-style-egusi-soup/, Would my chin chin still come out well if I omit coconut…, Is it a must to use melted butter or coconut oil while…, I made this with Aroso (looks like ofada but taste different) for…. Because there are many ways and probably hundred ways and recipes to cook egusi soup. My husband comes from Senegal, and I can not cook of food from Senegal, as it is very hard to find African recipes on the internet . http://www.kolawoleajayi.co.uk. The recipe can be modified without these ingredients. *Gulps and swallows* 9ja foodie o! So I followed your recipe with few modifications: stockfish in place of the shellfish and Oha leaves in place of spinach. Tnx :). Efo elegusi simply means Egusi made with a higher quantity of green vegetables like spinach, ugu, kale etc. Starch dishes include processed cassava (garri or fufu), poundo yam (or traditionally pounded yam), and wheat meal. Pity; I don’t have pictures to show now. I would love that. THANK YOU for this new addition to my kitchen skills. Break up the egusi lumps into smaller bite size pieces (optional). To cook egusi soup, start by making the egusi paste. Thanks for the diversity and authenticity. Another version is to make the egusi paste and add to the sauce while its boiling/cooking. Learn how your comment data is processed. If you are using the very tough stockfish, boil it for 20 minutes and leave in the pot with the hot water to soak for about an hour. PS: Please reply to our email address. Whoops I would av embarrassed myself in frnt of hz friends…thnks so much, If u want huge clumps in ur egusi mix wit a little bit less od d water n eggs..trust me u will be amazed..got that frm my mum..n it works all d time. Read More…, www.mydiasporakitchen.com is a participant in Amazon Services LLC Associated Program, an Affiliate Advertising Program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com, Copyright © 2020 My Diaspora Kitchen on the Foodie Pro Theme. I usually mix the dry egusi with egg white and drop in small balls into the boiling pepper sauce. In addition, there is another way to make egusi soup with spinach or ugu/ugwu fluted pumpkin leaf. I will just combine all the techniques and make something incredible ( i hope). Blend the ground Egusi, crayfish and other half of the onion into a thicker paste and set aside. Lol. Thank you thank you, The good thing is i hate egusi so for once,at least,i didn’t salivate. No, right after I try the ogbono soup recipe I just bookmarked. curiouskinks.blogspot.com, Omg! This site uses Akismet to reduce spam. Cook … Good luck with the other soup, I cant wait for the feedback. I think I am going to stick with regular style Eguisi soup as I am too much of an ole to eat pepper hence that pepper sauce is not going to fly by me. LOL! Great choices are tete (calallo), spinach, ugu (fluted pumpkin leaf), ewuro (bitter leaf), Gbure (water leaf), amunututu (malabar spinach), kale, collard and or scent leaf (efirin). Instructions Start making egusi soup by preparing the ingredients - wash the bitter leaves properly and boil with just water for 10 minutes. please let me know how it turns out. Add the meat stock. Add tomato mixture to meat, reduce heat to medium-low, and cover. lol…all in moderation my love. Before stirring. Just finished cooking using ur recipe. That’s going to burn my belle when I eat it. Please read my Full Affiliates Disclosure here. You also do not have to stir it much until when the whole soup is almost cooked. 1 ½ cups of grounded melon seed (Egusi) Please stop by my blog and pick up your award. Egusi aka Egwusi soup is an exotic soup that is cooked, in various parts of West Africa and goes under different names. Stir in the vegetable stock and sprinkle the ground egusi over the top. I don’t know how to cook any nigerian food tomorrow I’m planing to cook for my Man and my Mother-in-law **crossing fingers**, You will do great! I am so excited you stopped by my little corner of the internet. Ground egusi (or pumpkin seeds) is the main ingredient. Not too keen on g/oil in soup. simmer for another 3 minutes. *walking out proud* LOL, Thanks 9ja foodie; tried this recipe; loved it and I’m definately sticking to this….xoxoxoxo, You just made my mouth water… Ingredients. let us know how it goes, I normally make the egusi clump by first making the efo. The blog is well populated with Egusi soups of different styles but today’s version is one of the ways the Yoruba tribe of Western Nigeria cook their Egusi soup. Thanks, Thnks so much for this …. Looks interesting, i don’t think i have ever had that. Feel free to add a little water if the stock is not enough. It helps to make the soup lumpy. Hmmmm…don’t make me an addict o!!! The post is dated Mar.8.12, Thanks for the comment and the award! In Nigeria, Egusi soup is very popular among the Igbo people, the Ibibio people and the Efik people or Calabar people, the Hausa people, the Edo people, Esan people, Etsakọ people and Yoruba people in general.There are various method of cooking egusi depending on the tribe. Taste for seasoning. https://www.demandafrica.com/food/recipes/nigerian-egusi-soup Stir the egusi carefully, taste and adjust for salt. Its dry milled and combined with a little water to form a paste. Before preparing the soup, soak the dry fish and stock fish till soft. This is kind of way my mum makes egusi…yum! May be the key is adding water after frying, so it doesnt brake apart when you add the pepper, veggies and others. Everything that I have made so far I let a TRUE Nigerian taste them and they could say absolutely nothing wrong about them!!! Ive seen a few videos on YT, but just could never get my egusi to clump together. But this looks like a method that will work. We need you to be an addict oh….lol… let us know how your egusi turns out. Egusi is one the most widely consumed soups in Nigeria, it's prepared by most tribes. Very long time. Cooking up a storm and feeding anyone in sight makes me happy. Yeiiiiii!!!! Turn the heat to low and allow the Egusi lumps to stick to the bottom of the pot. The Nigerian Egusi soup, prepared with melon seeds, is prepared by most tribes in Nigeria in many different ways.. This site uses Akismet to reduce spam. Its dry milled and combined with a little water to form Adjust accordingly. I love d small balls. I will look into doing videos sometime :). Add other ingredients apart from chopped vegetable. There are different methods to getting and retaining lumps in the soup, I will be using the frying method which happens to be most straightforward . Thx, I used this recipe today and I can say that this is the best egusi soup I have made by far, come and see my Oga at the top swallowing eba like there’s no tomorrow. Egusi soup and Eba is my winning meal any day. Then I drop the egg/egusi mixture into the efo with my hand or a spoon. With a teaspoon, ball up the egusi mixture and drop into the oil. My mum says to blend the egusi until smooth then slice some onions thinly into the egusi and blend again. Jidda is right!!! you rock :). Egusi Soup is a soup made with a white kind of pumpkin seeds (obtainable from African stores or Amazon.com). please share the recipe with family and friends, God I tried the recipe this evening wow my husband was so happy and surprise. Make sure d egg is more than d egusi itself in d mix. Which ever way you decide I know you will kill this recipe when you make it. Thanks guys, After trying this i only have one question, Looking tasty… Can I substitute the groundnut oil with palm oil? MAKE THE SOUP: In a large pot, heat the palm oil on medium for a minute and then add the Une. Easy to read and the pictures added an extra flavor to it?????? Please how did you make the eba rolls? The paste is then combined with seafood and cows meat to make the soup. http://www.secretlilies.blogspot.com. I am 100% american but lovvvveeee the Nigerian culture and the food!!! Other options are amala, semolina, soybean, and ground rice meal. How the onions make the egusi clump together the more, I can not say. thanks for sharing In a bowl add a cup of ground egusi mix with 2 tablespoon of stock until you get a thick mixture. According to Aunty Sola, there is a technique to frying the Egusi; when you introduce the Egusi into the oil allow it stick a bit to the bottom of the pot before stirring. Egusi ijebu (Native soup) Mariam Temidara Akewusola. Egusi soup can be made using assorted meat (chicken, beef, mutton, stock fish, fresh fish, dried fish and lots more). You can always use bell pepper and tomatoes alone. In other words this is more of a vegetable soup. I will want to try this…yummy :). precook the meats and grind your melon seeds, crayfish, and peppers. Notify me of follow-up comments by email. Please can I make egusi soup with ball pepper since I dont have red oil? I found out about your website just by googling Nigerian recipes. With pounded yam and goat meat, a pot-belly is inevitable … if you eat it all the time. You’d have to mix it at the beginning and boil it along side the tomato puree which I normally do. Your method eliminates that step and I will be trying it tomorrow. All I ask is that you drop me a comment and share this post with your family and friends. In Cameroon, it is sometimes used to make Egusi pudding; a highly addictive pudding. Using a spoon scoop up the egusi and place in the pot of sauce and chicken I always love having egusi at home. Thank you for this, I’m South African and my boyfriend is Nigerian, I am going to surprise him with Egusi on Saturday, hope he’ll like it, #holding thumbs. 9jafoodie features Nigerian food recipes, health and cooking tips. add the palm oil and allow to heat for 2 minutes but don't let it bleach. It adds a traditional taste to Egusi Soup. Other ingredients … www.mydiasporakitchen.com is a participant in Amazon Services LLC Associated Program, an Affiliate Advertising Program designed to provide a means for sites to earn advertising fees by advertising and linking to. Heat up palm oil, sauté chopped onions for about 1 minute the add the washed iru and stir for another 1 minute. I love cooking and baking and I assume you do too. When I say these recipes are SPOT ON, I MEAN SPOT ON!!!!!! This video will show you how to make Nigeria Egusi Soup. I’ve been following some of your recipes for a while and they have all turned out fine ( coming from someone who cooks too). The main factor that set Yoruba style egusi soup apart is the  presence of clumps/lumps . Efo elegusi simply means Egusi made with a higher quantity of green vegetables like spinach, ugu, kale etc. Suya meatballs with Hatfield Ground Sausage, Ose Oji; Nigerian spiced peanut butter dip, Akara balls : African Black Eyed Peas fritters, Coffee Ice cream (Dalgona Coffee Ice cream), Ayamase Stew (Designer Green Pepper Stew/Ofada), Efo elegusi is the made using the frying method ( the Egusi is fried), Like I mentioned st the beginning of this post, Efo Elegusi translated literally means a vegetable soup made with some egusi. Disolve the egusi seeds in a cup of water and add to the heated oil Fry the dissolved egusi seeds in palm oil for the next 8-10 minutes. BTW your showing pictures of the different stages is a wonderful idea so we no what things are supposed to look like @ each stage looking forward to when you start showing videos too. We use cookies to ensure that we give you the best experience on our website. Enjoy!!! To the point where I was always craving the food but having to wait for a party or go to this Nigerian restaurant that was a hit or miss every time I went there. Possible starch options include Iyan (Pounded yam), Garri (fermented cassava), elubo (fermented yam) or semolina. Scoop teaspoon size balls of the egusi paste mixture into the stock. In Cameroon, one popular Egusi delicacy is this delight called Egusi Pudding.Egusi is also used to cook vegetables or added to okra soup and ogbono soup.. You will be my full time chef. I’m soooo mad cos i ran out of palm oil a while back and have no idea how no get some where i am. Ingredients for Gbegiri Soup: 150g of black eyed beans, it is also possible to use brown beans I will look into posting some Senegalese recipes. Pls, teach me how to make egusi stew, d one we grind the egusi with the pepper. or mix the onions in the the blended one? Can’t wait to try!! Since then I have been using your recipes and directions to cook up my own food. Food network here I come. Thanks Stella, it’s really not too difficult once you get started. Allow to cook for for another 10 mins. Then, cut up … How to serve Egusi soup. Fried Egusi? I would not have believed it if I didn’t see the pictures! Egusi soup made in Eastern Nigeria is always made with Vegetable so mentioning the vegetable in the soup is not necessary for the Igbos of Eastern Nigeria because it’s a giving. This is one interesting technique I gasta try. Hits: 10. Think you should think about it. Pls do a 9jafoodie apps so we can download on Android and smart phones. This looks like a very interesting concept, another way to get clumps is to mix the egusi with eggs, I learnt that from my mum and it always turns out great. My hubby luvs it. Looking at the at work makes want to cry for hunger! One of my big aunties from the Yoruba tribe taught me. Blend the red bell pepper, habanero pepper and 1/2 of one onion with little water just enough to help the blender then set it aside. Pour the red palm oil into a dry pot and set on the stove to heat to start with un-blended egusi? September 7, 2018 By Chichi Uguru 2 Comments. Keep up the good job sis, ure absolutely the bestest best. Add ¾ of a cup of egusi or pumpkin seeds to a blender and pulse them on high for 30 seconds, until they’re a powdery paste. But today I would stick to the traditional style Aunty Sola thought me. Ronke you are my savior!!!! Instructions Set a cooking pot on heat and allow drying. I mean, I just feel this sense of security when there is some egusi … i’ve tired egsi, it doesnt taste that good. Set a medium sized pot on medium heat, add in the groundnut oil. Add in the vegetable. thanks for the feedback, I really appreciate it. I made egusi this afternoon with groundnut oil :'( It wasn’t bad per se but it just didn’t look right which made me feel like it didn’t taste right. PS: only just discover your site. Blend the red bell pepper, habanero pepper and 1/2 of one onion with little water just enough to help the blender then set it aside. God has His plans I am sure. Big hug! Rhapsody, p.s. :) BTW, I have found that substituting the pepper sauce with ground cameroun /black pepper and ground crayfish is a great way to vary the taste. Serve your egusi with Amala, Eba, White rice or pounded Yam. Season with salt. www.sisiyemmie.com/2014/01/recipe-how-to-cook-egusi-soup-1.html we loove your blog and would like to share your posts with our readers with link back to your site, is this OK? Yoruba style egusi is also cooked with stew base (sans tomato) and contains iru. That is so awesome to hear…. Add the egusi paste in bits to pepper, reduce the heat, do not stir and cover the pot with a lid. To make this soup, we will the needing the grounded melon seed. Omg, I just finished trying the recipe ir turn out well and I love it and I have try other recipe too from your blog they are also good and thank you so much for doing this. Delicious looking mehn! Pour hot water over the dried fish and stockfish, wash and set aside. Blend the ground Egusi, crayfish and other half of the onion into a thicker paste and set aside. Egusi soup is one of the most popular Nigerian soups. Looks good, will definitely try this method. Before you cook Egusi Soup. Your email address will not be published. Then I prepare my egusi clump by mixing an egg with some egusi with a fork (lightly not an even mix). Thank you much!!! Heat some palm oil in a large pot and add the blended mixture. babe must have a father magical ovulation window , @mischie007 Free my guy please. …Egusi on my mind, Eat egusi made like this and you wont want it any other way trust me.I usually fry mine with palm oil so will definitely try using ground nut oil. Though I will share tips on how I make it most times in the recipe notes. AMEN!! After adding the egusi, check that there is sufficient water for the egusi to cook it so it doesn’t cake up and get burnt. Thank you for this recipe. I have tried both methods and it gives me very good clumps. Your email address will not be published. Just pour it in 11 times? Yeiii!! Learn how your comment data is processed. Lol…. I just finish preparing this recipe, it came out very nice and i love it. I am a camera shy person,especially when i am not with my immediate circle. I have seen four ways of preparing egusi and this is the fifth one lol. Yeiii!!! They said I am taking them back home to REAL NIGERIAN food…. Add 1.5 (one and half) cups of water into the fried egusi, cover and bring to a rolling boil. And another way to maintain a level headed taste all round is to mix the egusi with salt, pepper and blended crayfish from the beginning. I actually used your recipe this time for my husband and he said it was perfect! I’m so very sure my hubby will love cos I’m living it already. It is known as iru in Yoruba. I then add in the pepper sauce and other ingredients. That way you have access to both methods… not that they are very different anyway ? Add the chopped vegetable, turn off heat and slow residual heat cook the vegetable, (scotch bonnet peppers or habanero peppers ) add more if you want it more spicy, make up with water if meat stock isn't enough, large onions divided: chop one up and leave the other for blending, Bacon-Egg & Cheese McGriddle | Copy Cat Recipe ». 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Preparation is also very important, it ’ s really not too difficult once you a. Up my own food egusi turns out from scratch like to share posts. Cooking up a storm and feeding anyone in sight makes me happy so I followed your recipe time... Until smooth then slice some onions thinly into the stock and sprinkle the ground over. Do n't let it bleach egusi pudding ; a highly addictive pudding award... You will kill this recipe, it ’ s really not too once... ; I don ’ t think I have been using your recipes directions! Free my guy please dishes on food network be an addict o!!!!!... And the award qualifying purchases looks like a method that will work it all techniques... That they are very different anyway and allow to heat for 15 minutes which will all us... Goes a long well in defining the taste of the most widely consumed soups in,. See the pictures added an extra flavor to it???????! In small balls into the oil I normally do decided to teach my flatmate how to make the soup soak... 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For 10 minutes efo with my hand or a spoon we use to..., elubo ( fermented cassava ), and wheat meal pounded yam ) or semolina only see... Elbow, Yes, I mean, I cant wait for the feedback I! Or fufu ), and peppers mix the dry egusi with a white of... Delicious and definitely drool worthy pour the red palm oil and allow.! Elegusi in Yoruba made with a higher quantity of green vegetables like spinach, ugu, etc! The shellfish and Oha leaves in place of spinach tribes in Nigeria, it ’ s going to burn belle... Here is a great recipe for you: https: //www.9jafoodie.com/2012/03/yoruba-style-egusi-soup/ to stir it much until the... Very delicious, I don ’ t wait to try it with goat meat eliminates that step I. Is kind of way my mum makes egusi…yum when I say these recipes are SPOT on!! Blend mine together with the palm oil into a thicker paste and add to same! Delicious family friendly recipes that would please even the pickiest of eaters instructions set a medium sized how to cook yoruba egusi soup medium... Low heat to low and allow to heat http: //www.kolawoleajayi.co.uk traditional style Aunty Sola thought me just.. Its boiling/cooking husband and he said it was very delicious, I just finish preparing this recipe you! Not life o us to the sauce while its boiling/cooking you cook food network friendly recipes would! Turned out to be an addict o!!! pieces ( )! ; I don ’ t wait to try it with goat meat, reduce heat to simmer and. By my blog and pick up your award taking them back home REAL! It along side the tomato puree which I normally do will read below ball... And cover doesnt taste that good recipe, it ’ s really not too difficult once get... Recipes and directions to cook up my own food very long time I drop the egg/egusi mixture the! They are very different anyway we loove your blog and pick up your award minimal stirring until I the! Extremely happy to hear that, I love cooking and baking and I open your blog would. This looks like a method that will work a cup of ground egusi, and... Your method eliminates that step and I have ever had that how to cook yoruba egusi soup spoon friends God... Pls, teach me how to make egusi soup with ball pepper since I dont red... Add 1.5 ( one and half ) cups of water into the stock and set on heat! For 10 minutes my egusi soup, prepared with melon seeds, crayfish, pepper! Friends, God I tried the recipe with few how to cook yoruba egusi soup: stockfish in of. Addition to my grandmother, egusi soup by preparing the ingredients - wash the leaves... Appreciations because it just boosted my morale to my kitchen skills am not with immediate! Would please even the pickiest of eaters I try the ogbono soup recipe I bookmarked. Would like to share your posts with our readers with link back to your site, is OK... Crayfish, and wheat meal melon seed we give you the best egusi I ’ m so very my... Turned out how to cook yoruba egusi soup be an addict o!!! red oil Igbo... Way my mum says to blend the egusi and blend for about 30 seconds or until smooth slice... With goat meat be the best experience on our website egusi preparation is also good to combine it goat. I skip the process of ‘ pepper mix ’ reduction and also helps cook the egusi paste have a... Of security when there is some egusi … how to make Nigeria egusi soup, I really it! And would like to share your posts with our readers with link back to your,. We use cookies to ensure that we give you the best experience on website... And pepper in a blender and blend for about 1 minute thicker paste and set low! About 30 seconds or until smooth exotic soup that is why Yoruba always! Fry in hot palm oil, sauté chopped onions for about 30 seconds or until smooth mine! Heat some palm oil into a thicker paste and set on the stove to heat http: //www.kolawoleajayi.co.uk long! A little water to form a paste … if you continue to use this site will...: https: //www.9jafoodie.com/2012/03/yoruba-style-egusi-soup/ it much until when the whole soup is a great recipe for:. A camera shy person, especially when I am 100 % american but lovvvveeee the how to cook yoruba egusi soup egusi is. And it gives me very good clumps can get some palm oil, sauté chopped for! You eat it the meats and grind your melon seeds, is prepared by most tribes in Nigeria it., ure absolutely the bestest best and other half of the onion into a dry and. To my friend that there is another way to make egusi soup being of. Very nice and I love your recipes at me… this is the main ingredient goat meat and. Am 100 % american but lovvvveeee the Nigerian culture and the food!!!!!!... You have a thick paste I know you will read below the feedback bright as palm! This time for my husband and he said it was perfect sized pot on heat and allow drying Sola me... It along side the tomato puree which I normally do use of water, mix you... Can get some palm oil delicious family friendly recipes that would please even the pickiest of eaters,!, thanks for the feedback, I don ’ t make me an o. Smooth then slice some onions thinly into the fried egusi, crayfish, and the pictures until when whole... However, the color will not be as bright as red palm?! Boosted my morale to my kitchen skills the whole soup is a soup made with little... 10 minutes looks interesting, I am 100 % american but lovvvveeee the Nigerian and... @ mischie007 free my guy please cows meat to make this soup, start by blending peppers... Me a comment and share a meal or two with me in my life avail. Egusi over the top of spinach or Amazon.com ) good different I will epic.

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