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In this article, we list 21 reasons why a persons stomach may hurt or feel uncomfortable after they eat, including food and medical causes. It was found that it was effective in reducing abdominal pain and discomfort, as well as gas.13. Lying down . All rights reserved. Stomach pain after eating could also be due to lactose intolerance which occurs when an individual does not have enough lactase (the enzyme that breaks down lactose) in the small intestine. A person can suffer indigestion after eating or drinking. If youre experiencing stomach pain after eating, you may already have tried a few at-home treatments. There is a strong connection between food and diet, gastrointestinal and mental health, and chronic gastrointestinal conditions such as irritable bowel syndrome or ulcerative colitis. Mealtimes are supposed to be enjoyable occasions when we can spend time with family and close friends. The thyroid gland produces hormones that tell the body how to work. If you think you may have an issue with gluten, you shouldnt go gluten-free until youve been evaluated by a gastroenterologist and have ruled out celiac disease. Her work can be seen on We Are the Mighty and MilSpouseFest. Celiac disease (CD) is usually the only medical concern surrounding gluten sensitivity. Drink the tea to help relieve your stomach pains. Drink plenty of water. Healthgrades Can Help. IBS can cause bloating, abdominal cramping, diarrhea, constipation, gas, and other negative gastrointestinal symptoms that often become irritating and affect your normal activities if you do not seek treatment. Inflammation of the intestinal tract or abnormal immune response can cause Crohns Disease and Ulcerative Colitis that lead to problems such as cramping, loss of appetite, abdominal pain, persistent diarrhea, fatigue, and blood in the stool. The heat relaxes your outer stomach muscles and promotes movement in the digestive tract. If you eat popcorn quickly, excessive air swallowing also might trigger gas, gas pain and bloating. Mayo Clinic: "Dietary Fiber: Essential for a Healthy Diet", Journal of Nutrition: "Fiber Intake Predicts Weight Loss and Dietary Adherence in Adults Consuming Calorie-Restricted Diets: The POUNDS Lost (Preventing Overweight Using Novel Dietary Strategies) Study", International Foundation for Gastrointestinal Disorders: "Dietary Fiber", University of Wisconsin Hospitals and Clinics Authority: "The Low FODMAP Diet", University of Virginia: "Low FODMAP Diet", American College of Allergy, Asthma & Immunology: "Corn Allergy", USDA Food Safety and Inspection Service: "GHSE, LLC Recalls Salads Containing Meat Products Due to Possible Salmonella and Listeria Monocytogenes Contamination in Corn". They may perform tests, such as a breath . The journal Prescrire International reported that peppermint essential oil can help to relieve abdominal pain and flatulence in patients with IBS.4 Some people find it effective to take enteric-coated peppermint oil capsules about an hour before meals to help avoid stomach cramps and gas after eating. Biliary colic is an obstruction in the stomach typically caused by an obstruction in the bile duct, often by stones. Drinking baking soda water can help to treat GERD symptoms and relieveintestinal pain after eating. It can usually be treated at home with rest and fluids. Simethicone (Gas-X) helps relieve uncomfortable bloating. The treatment is usually a cholecystectomy, which is the removal of the gallbladder. They are not serious. Apples, cherries, cruciferous veggies, milk, mushrooms, sweet potatoes and high fructose corn syrup are just a few to mention. Those with certain genes develop the condition. For this, you will need to fill a hot water bottle. For example, today, I ate bread with chili, the feeling was not very spicy, but I had pain from noon to night, the pain was intermittent, after a few minutes it went away. Chronic intestinal ischemia can also cause abdominal cramps after eating.17. Drinking a soft drink or water between alcoholic ones or choosing alcohol-free wine or beer are ways to reduce alcohol consumption. However, you should also be aware that in many cases, an abdominal pain should be checked by your doctor, especially stomach ache every time you eat. Sugar alcohols, which oddly contain neither sugar nor alcohol, are artificial sweeteners used in many sugar-free gums and candies. Grate the potato and then squeeze out the juice. It could be some undetected health issue that needs to be diagnosed and treated as soon as possible. Eating, diet, & nutrition for ulcerative colitis. Meanwhile, patients who used standard therapy took approximately 37 days to heal. Treatment is with acid-suppressing medication, with or without antibiotics. And it feels like dull aches or cramps in the tummy. Our experts continually monitor the health and wellness space, and we update our articles when new information becomes available. If fatty popcorn toppings or preparation methods underlie your abdominal pain, consume air-popped popcorn seasoned with natural herbs or low-fat microwave popcorn. Gastritis causes the lining of the stomach to become inflamed. Capsaicin may irritate sensitive parts of the body, including the stomach. Is this an emergency? Other common symptoms of FODMAP intolerance include nausea, bloating and overall digestive discomfort. Find qualified telemedicine providers for a variety of symptoms and conditions. In this case, you might want to try an elimination diet and avoid FODMAPs for three to four weeks. Gapp J, et al. Patients suffering from Crohn's disease and ulcerative colitis also have a higher antibody reaction to corn compared to normal people.Gastroesophageal reflux, gastritis, food allergies all can cause symptoms of abdominal discomfort and bloating. Overfilling the stomach on a regular basis is not good for health. We take a look at the various causes, treatments, and conditions associated with a tight stomach. A food sensitivity or intolerance is when your bodys digestive system doesnt agree with certain food. There are three types of the condition that primarily cause constipation, diarrhea, or a mix of both. Remember, the recommended daily amount is 25 grams for women and 38 for men. Plain popcorn is a healthy snack that usually doesn't cause any symptoms. It is often a lifelong condition. Corn is classified as a moderate FODMAP food. If you eat too much, you may experience digestive discomfort. Early satiety: Why do I feel full so quickly? Learn about why your stomach sometimes feels tight. Rich or fatty foods, caffeine, sugary drinks, and alcohol can make indigestion worse. Other symptoms include diarrhoea, fever, fatigue, and blood in the stool. You can learn more about how we ensure our content is accurate and current by reading our. The main trigger for this condition is eating certain foods that contain gluten. This pain can be aggravated by spicy foods. Here are some other prevention tips from the CDC: Wash your hands after using the toilet or changing diapers and before eating, preparing or handling food or medicine. Consult your gastro doctor if you experience frequent IBS symptoms for accurate diagnosis and treatment. That means it's a sign of something elsesomething that is causing irregular bowel movements. Treatment is with medication or surgery, depending on the severity of the condition. 3. Sweet corn isn't particularly high in fiber, but it may affect digestion when ingested in large amounts. Stress can cause muscles to become tense, which can create pain or discomfort in the stomach. It also slows sugar absorption into your system, preventing blood glucose spikes. acid reflux, corn allergy, heartburn, ibs, popcorn. 2005-2023 Healthline Media a Red Ventures Company. (2020). Food allergies occur when your body mistakes a certain food for a harmful foreign invader and your immune system releases antibodies to fight it. Last medically reviewed on November 30, 2021. Peppermint tea contains peppermint essential oil. Gas can also be a sign of an underlying medical problem like irritable bowel syndrome or Crohns disease.3. Additionally, the carbs in corn are hard to digest, especially for people with irritable bowel syndrome (IBS). If you feel bloated after you eat, you may experience: Bloating is a symptom of indigestion. Eat probiotic-rich foods like yogurt or kefir. Both . With repeated exposure, it causes damage to the lining of the small intestine. Here Are 7 Things It Could Be, burning sensation in the stomach after eating, Eating something high in artificial sugar. 1. Stomach pain can be prevented by an individual eating a balanced, healthful diet with fresh fruits and vegetables. An accurate diagnosis and treatment plan should only be made by qualified doctor in order to exclude a serious condition. (2016, August), Inflammatory bowel disease. If someone cuts down on the amount of alcohol they drink, it can have many health benefits. Use a Heating Pad. If youve ever felt too uncomfortable to eat much of anything, youre not alone. Symptoms and causes of indigestion. However, persistent pain and nausea after eating may indicate a more serious health condition, such as gallstones or a stomach ulcer. It's not uncommon to experience bloating after eating tortilla chips or corn on the cob. Drink this before meals or whenever you experience heartburn. Read these related articles: There are many reasons why your stomach might hurt after eating. Copyright 2023 Healthgrades Marketplace, LLC, Patent US Nos. Some contain vegetable starch or vegetable gum derived from corn. The best way to treat GERD is to make lifestyle changes to reduce the amount of damage to the lining of the esophagus from the acid that comes up. Cardiovascular health: Insomnia linked to greater risk of heart attack. (2017). Mild cramping and dull pains usually go away on their own. A study published in the journal Canadian Family Physician found that a high fiber diet which was low in fat and red meat can help to prevent diverticulitis.15. Dr. William Blahd on WebMD says that indigestion can also cause a burning feeling in the stomach, bloating, gas and belching, and an acidic taste in the mouth. It is currently the leading cause of hospitalization for gastrointestinal reasons in the United States. You might want to consider seeing a nutritionist or picking up a cookbook with lactose-free recipes. Eating greasy, buttered or cheese-topped popcorn might trigger pain related to delayed stomach emptying, caused by fatty foods, or indigestion. Studies have shown that it is effective in keeping the digestive system healthy and reducing inflammation. Always consult a medical provider for diagnosis and treatment. MNT is the registered trade mark of Healthline Media. A hernia or tumor can also lead to intestinal obstruction. These issues can keep your body from getting the nutrients it needs. Lower Left Abdominal Pain Causes and Possible Treatments If you experience frequent indigestion after eating, speak to a doctor to find the cause. You experience more flatulence than usual. They contain capsaicin, a chemical that causes the hot or burning sensation. Knowing the possible causes of stomach pain after eating can help you better understand your condition and monitor your symptoms. Cover the cup and let it stand for 5 minutes. There are a lot of things that could be causing your stomach to hurt after eating. You can try OTC medications like antacids if youre experiencing gas, bloating, or indigestion. The most common finding is abdominal pain, which is often seen with inflammation or infection. It might even help you lose that extra weight, according to a large-scale study published in the Journal of Nutrition in October 2019. Privacy Policy|Advertising Policy|Privacy Preferences Center|Do Not Sell My Personal Information. Ill also cover natural remedies to help you relieve the post-meal stomach discomfort. Definition & facts of ulcerative colitis. a burning sensation or pain in your upper abdomen, high acidic foods like tomatoes, oranges, and tomato products. That's why it's recommended to slowly introduce high-fiber foods into your diet, especially if you have IBS. Crohn's disease usually causes inflammation in the digestive tract lining, which can lead to severe pain after eating. Avoid taking many nonsteroidal anti-inflammatory drugs (NSAIDs), like ibuprofen. People can keep a food diary if they think they might have an allergy. Acidic foods that can irritate the stomach include fruit juices, processed cheese, and tomatoes. You can relieve post-meal stomach cramps naturally by using ginger. However, there are some things you can do to help prevent it. Medical News Today has strict sourcing guidelines and draws only from peer-reviewed studies, academic research institutions, and medical journals and associations. Avoid lying down immediately after eating to reduce the chances of post-meal stomach issues. Remove any green parts and the sprouts. If you. Healthline Media does not provide medical advice, diagnosis, or treatment. If you're sensitive to these compounds, try not to exceed a half cup of corn per day. Wheezing, dizziness, confusion and swelling of the mouth and lips may occur, too. Is a sports hernia a true hernia? Eating, diet, & nutrition for GER & GERD. I suffered from stomach pain a few years ago because of irregular eating, later on eating in moderation, limiting spicy food, it no longer hurts, but every time I eat a little spicy, it is very painful. (2022). It may result from an overly sensitive colon or immune system or in some cases, a previous bacterial infection in the gastrointestinal tract that acts up due for any reason. A stomach ulcer is a sore that develops on the stomach lining. Alcoholic drinks can cause bloating. If you're still feeling gassy and bloated, you might be sensitive to other FODMAPs. People can find guidance on healthy portion sizes from the National Institute of Diabetes and Digestive and Kidney Diseases. Squeeze the juice of a quarter or half a fresh lemon into a glass of warm water. For more serious conditions, such as digestive diseases, treatment might involve medications, dietary and lifestyle changes and, in severe cases, surgery. Think about what foods or medications are causing your discomforting symptoms after eating. There are many ways food can cause pain and discomfort in your stomach. It was also about 10 hours later. An intolerance is a milder form of an allergy. Definition and facts for celiac disease. Read more about irritable bowel syndrome. Drink this about 20 minutes before meals. Symptoms can last for days, weeks, or months, and may not always happen after eating. The treatment depends on the cause, but can often involve intravenous fluids and pain-relieving medications. For two nights in a row I ate corn on the cob, after having gone several months with none (it used to be a common component of my meals, at least 1x weekly, but I've been dieting for about 9 months and avoiding many starches). Other common findings include tumors, cysts, and blockages. Eating slowly and calmly can help to avoid stomach pain. Imaging for chronic abdominal pain in adults. Suspected Volvulus?? Only use soap and water . You should keep the cup covered. Although these symptoms usually resolve within a few days, they. Crohns disease is also one of the reasons for having white blood cells in the stool. Diverticulitis is a colon condition in which small pouches form in the lining of the colon and then become . Other symptoms include nausea, abdominal pain, and bloating. The symptoms of this are stomach pain after eating a meal, especially on the lower left side of the abdomen. Learn about symptoms and treatment. In addition to corn, hundreds of other foods contain FODMAPs. Just because popcorn is nutritious, however, does not mean it suits every person's diet. Other causes of stomach pain after eating may include: Treatment for stomach pain after eating depends on the underlying cause. avoiding certain types of food. If you eat a lot of food containing these additives, you may experience bloating or diarrhea. Terms and conditions are subject to change. It can also increase your risk of colon cancer. (2020). We link primary sources including studies, scientific references, and statistics within each article and also list them in the resources section at the bottom of our articles. Sip ginger or licorice root tea. They may also make heartburn worse. The top-rated gastro doctors diagnose and treat your ailment, provide quick relief to protect your gastrointestinal health, and help you feel better in the shortest possible time. Definition & facts for celiac disease. This immune response can cause an array of symptoms. The first thing I noticed was that I would feel like having a bowel movement almost After two months of mononucleosis, I got symptoms suggestive of indigestion (after heavy meals, pain moving around my stomach). The stomach contains acid to break down food. This article will explore why bananas may cause GI symptoms and discuss ways to minimize them. There are a number of symptoms of intestinal ischemia including sudden abdominal pain, frequent forceful bowel movements, blood in your stool, nausea, and fever. If you experience regular stomach pain after eating, or it does not resolve with at-home treatment, contact your doctor. There are some other practical ways that can help to ease stomach ache after eating. This can often lead to indigestion, fullness, and nausea. Following are the most common causes of stomach pain after eating: Food allergies and intolerances are the most common reason behind stomach pain after eating. Definition & facts of indigestion. When you eat too fast, large pieces of food may not be broken down. Persistent stomach pain, especially after eating, can signify a more serious condition requiring medical treatment. If your stomach hurts after eating the cause could be an ulcer. To establish that the product manufacturers addressed safety and efficacy standards, we: We do the research so you can find trusted products for your health and wellness. As well as stomach ache, they may feel bloated or sick. The Mayo Clinic says that feeling pain in the upper abdomen after eating can be a symptom of gastritis.5, Interestingly, potato juice has been shown to help relieve gastritis and sour stomach and reduce the amount of acid in the gastrointestinal system.6. She was a freelance writer in the United States for 10 years before moving to England to attend Nottingham University, where she earned a second masters degree in creative writing. A food intolerance means that food cannot be well absorbed or digested causing stomach spasms, pain,diarrhea or bloating. Gastritis is a broad term for inflammation or swelling of the stomach lining. This can be caused by bacteria, taking certain medications, overuse of caffeine or alcohol, or stress. If you suspect you have this condition, reach out to an allergist who may recommend an elimination diet that excludes corn and corn-derived products. Stomach Pain After Eating: Causes and Effective Treatments, Jenny Hills, Nutritionist and Medical Writer, herbal teas that can help you improve your digestion, To relieve stomach pains that are caused by gas, natural remedies for the bacteria Helicobacter Pylori, the most effective natural treatments for heartburn, baking soda to treat and prevent acid reflux, how to use baking soda to treat acid reflux, reasons for having white blood cells in the stool, the best home remedies for diverticulitis, the amazing benefits of abdominal massage, Lower Left Abdominal Pain Causes and Possible Treatments, Ovary Pain and Lower Pelvic Pain 13 Possible Causes, Stomach Spasms: Causes and the Best Natural Treatments, Lower Back and Stomach Pain: Possible Causes and Treatments, Antioxidative and anti-inflammatory effects of ginger, Herbal remedies for dyspepsia peppermint seems effective, Health benefits and cons of solanum tuberosum, Probiotic mixture accelerates gastric ulcer healing. This only takes 2 minutes to do and it can help you effectively relieve pain. If someone has any symptoms of the medical conditions listed here, they should seek medical advice. However, it may be the result of a weakened immune system. In my article about the most effective natural treatments for heartburn, you can find many natural recipes to treat the symptoms of heartburn. Gas, bloating, nausea, and abdominal pain can affect your routine life and eating habits to a large extent. If you have experienced stomach pain after eating, and it has not resolved on its own or with at-home treatments, contact your doctor. It stems from an autoimmune response to gluten and if left untreated can contribute to malnutrition, mental illness, and diminutive body growth. If the stomach pain continues to occur right after you eat or while you are eating, and lifestyle and diet changes are not working, it may be something serious or deeper, and medical attention becomes necessary. From drinking plenty of water to keeping a food diary, here are 10 ways to ease your daily discomfort if you're living with Crohn's. Both allergies and intolerances can be caused by many different foods. Indigestion, overeating, food intolerances, and gallstones are some common causes of upper-middle stomach pain after eating, known as postprandial pain. It is intended for informational purposes only. Mendelson R, et al. It is a condition in which the immune system reacts abnormally, causing inflammation and ulcers on the inner lining of your large intestine. Medical News Today says that usually, the symptoms of IBS get worse after eating.11, One way to relieve the symptoms of IBS, including stomach ache, is to take peppermint oil capsules. Its a serious condition with potentially life-threatening complications. Often people use the words stomach pain when they're not actually talking about the stomach at all. Causes include gallstones, high triglycerides, and alcohol consumption. I suspected gas, so took two Gas-X, but ended up with severe abdominal cramping (upper and lower). Lets look at the most common reasons for this type of pain as well as ideas on how to relieve stomach ache after eating. However, it can also take days for symptoms to develop. I noticed Hi there. Stomach pain after eating that results from overeating or indigestion is not very serious and can be treated with over-the-counter medications and home remedies. One of the key symptoms of food poisoning is stomach pain. Discomfort after eating may be a sign that a person is eating too much. Recurring stomach pain after eating is not good and maybe a sign of chronic indigestion or an underlying medical condition that needs to be checked by a specialist. Many of the uncomfortable symptoms of post-meal stomach pain can be managed with OTC medications. A few slow, deep breaths before eating can relax the muscles. Mild gastritis can be cured at home with over-the-counter medications and changes to diet. New Reaction to Ingesting Corn But recently, my reactions have changed to actual stomach pains. They can also be the result of medications that include aspirin if it is frequently taken over a long period. It can lead to nutrient deficiencies and other complications. For instance, a doctor may recommend: eating smaller meals. People can then cut this food out of their diet. Your symptoms could be a sign of a serious underlying condition. Because popcorn is a rich source of fiber, which promotes digestive activity, it might worsen stomach pain and diarrhea associated with colitis, Crohn's disease and irritable bowel syndrome. Most causes of stomach pain and indigestion arent serious and dont require medical attention. Print. x-rays are used to create a cross-sectional . This pain may be continuous or intermittent. It involves damage to the small intestine. The content on Healthgrades does not provide medical advice. Drink this first thing in the morning on an empty stomach and drink one glass in the evening. If you have any of these conditions and feel pain in your stomach after every meal, it is time to speak to your doctor about it. Traditional allergy tests often fail to diagnose this issue. If you are experiencing serious medical symptoms, please see the There are other symptoms too, Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. So, Tuesday night I ate at 6pm and had about 4 pieces of popcorn closer to 9pm. You May Have Food Poisoning. The information on this website does NOT reflect definitive medical advice and self diagnoses should not be made based on information obtained online. Irritable bowel syndrome (IBS) is a chronic condition of the digestive system. Whats the connection between eosinophilic esophagitis and food? When you eat too much or something difficult to digest, it can result in stomach pain.